FitFlex is a fitness and weight loss website offering daily, structured workout plans for a set period. Users can follow day-wise exercises tailored to their goals, whether for weight loss, muscle gain, or general fitness. With a simple, user-friendly interface, FitFlex helps track progress and stay consistent throughout their fitness journey.
What is the Open-Code-Crafters/FitFlex GitHub project? Description: "FitFlex is a fitness and weight loss website offering daily, structured workout plans for a set period. Users can follow day-wise exercises tailored to their goals, whether for weight loss, muscle gain, or general fitness. With a simple, user-friendly interface, FitFlex helps track progress and stay consistent throughout their fitness journey.". Written in JavaScript. Explain what it does, its main use cases, key features, and who would benefit from using it.
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